Pregnancy is one of the most beautiful stages of a woman’s life, for nine months your body will change as it never did before, and for these changes you need to be prepared. With the right products, everything will …
How to deal with gestational diabetes for a healthier pregnancy.
Gestational diabetes affects 10% of pregnant women in the United States. It can go unnoticed for many months, and although it is relatively harmless, it can cause disorders if not treated effectively. The good news about all of this …
First trimester must do’s to achieve a healthy pregnancy.
It doesn’t matter if you are 6 weeks or 10 weeks pregnant, but as soon as you know you are expecting a baby, these are the things you should prioritize to achieve a pregnancy without complications. Attached in this …
Things to avoid for a healthy pregnancy. PDF inside.
Having a normal and uncomplicated pregnancy is the dream of every woman. But did you know that there are things that can be harmful to your unborn baby? Here you will find a Downloadable PDF that you will be …
What to eat for a healthy pregnancy. PDF inside.
According to the American Dietetic Association. Pregnant women should increase their usual servings of a variety of foods, from the four basic food groups up to 2,500 calories daily. Women who have a normal weight pre-pregnancy, should gain 25 …
All you need to know about amniotic fluid.
From all the things that must be almost perfect during pregnancy, one of them must be the amniotic fluid. But, have you ever wondered why the amniotic fluid is so essential for the life and development of your baby …
Skin care routine during pregnancy.
The skin is the largest organ that exists in the human body. During pregnancy, between hormones, extra pounds, and the stretching on specific areas like the belly, hips, and boobs, it is crucial to take care of your skin …
How to relieve morning sickness during pregnancy.
One of the most common symptoms during the first trimester of pregnancy is morning sickness. For some women, it is mild, while for others, it is more debilitating and severe. In this post, I will Talk about how to relieve …