It doesn’t matter if you are 6 weeks or 10 weeks pregnant, but as soon as you know you are expecting a baby, these are the things you should prioritize to achieve a pregnancy without complications. Attached in this …
Things to avoid for a healthy pregnancy. PDF inside.
Having a normal and uncomplicated pregnancy is the dream of every woman. But did you know that there are things that can be harmful to your unborn baby? Here you will find a Downloadable PDF that you will be …
What to eat for a healthy pregnancy. PDF inside.
According to the American Dietetic Association. Pregnant women should increase their usual servings of a variety of foods, from the four basic food groups up to 2,500 calories daily. Women who have a normal weight pre-pregnancy, should gain 25 …
Hospital bag checklist. Downloadable PDF.
Getting ready for the big day is very exciting, but also very frustrating for some mommies. Especially if you don’t know where to start. Here you have a downloadable PDF with all the items you need to have for …
Tips to get pregnant fast. Downloadable PDF.
Checklist for getting pregnant fast. A PDF file that you can download directly to your PC or phone. Trying to get pregnant can be an exciting, emotional and at times a traumatic journey as well. Couples going through this …