The postpartum period is a remarkable time for new moms, filled with joy and the excitement of welcoming their bundle of joy into the world. However, along with the joys of motherhood, some new moms may experience heavy postpartum …
Breastfeeding and Pumping: How to Establish a Routine After Birth.
Breastfeeding and pumping are crucial aspects of postpartum care that can provide important health benefits for both mom and baby. While breastfeeding may come naturally for some women, it can be challenging for others, and pumping is often necessary …
Normal Postpartum Symptoms. Postpartum Care Tips.
There are many unexpected physical changes that take place in a woman’s body during pregnancy. However, this process does not end once the baby is born. Here is a rundown of what to expect after giving birth. In this …
Vaginal Delivery Recovery Tips for Faster Healing.
When a woman gives birth through the vagina, this type of birth is referred to as a vaginal delivery. The vast majority of births now take place via vaginal delivery, which is also the method that is most preferred. …
C-Section Recovery Tips to Heal Faster.
Having a C-section, whether by choice or not, may be a traumatic event for any mom, especially new moms-to-be. Some physical difficulties can also arise after a c-section, therefore is important to take care of your body appropriately afterwards. …
How to Get Rid of Loose Skin After Pregnancy Without Surgery.
Skin changes are common during pregnancy and can range from mild to severe. The vast majority of them vanish after delivery, however occasionally there is skin that is left behind that is loose. Because it is composed of collagen …
How to Naturally Shrink Uterus after Pregnancy.
The uterus is a hollow, pear-shaped organ that is located in a woman’s lower abdomen, between the bladder and the rectum. Is one of the most important organs in fertility because it carries and nurture your baby for 9 …
How to Breastfeed in Public. Tips For Discreet Breastfeeding.
If you’re a new Mom who is nursing your baby you may be nervous about doing so in public. Or perhaps you are disturbed by reports of women who are being harassed for breastfeeding in public. Here you have …
Weight Loss After Pregnancy.
Weight loss following pregnancy is something all new mothers look forward to with anticipation. For some women might be easy, but for others, the baby fat is a bit more difficult to shed. Each woman is different and there …
Tips to prevent and cure mastitis.
Mastitis is probably one of the most distressing problems you may experience when you are trying to breastfeed. You have been surviving so far the sleepless nights, the hard feeding schedule, the countless diaper changes, the boob leaking… when …