25 Most Common Pregnancy Questions Answered.

 

Congratulations! You’re pregnant. Therefore, you had just begun the most beautiful stage in the life of every woman. During this time there are probably a million questions in your head related to your pregnancy or baby. Worry not, because this ahis article has broken down 25 of the Most Common Pregnancy Questions with answers. These answers will help to put your mind at ease. Ready? Let’s begin.

25 Most Common Pregnancy Questions Answered.

1. How long can I continue working?

Generally speaking, if you don’t overdo it, you shouldn’t have any problems with the majority of common activities. Traveling for work is normally safe, although some physicians advise against flying, and certain airlines will not let you to fly during your third trimester. Before booking any flights, you should check with your doctor first.

Morning sickness, exhaustion, and other discomforts might make it hard to focus on work. Seek medical advice if any of these symptoms persist or worsen. In addition to helping, you find a breast pump, he or she can advise you on how to best return to work while still nursing.

2. Can I keep up with my workout routine?

For healthy pregnant women receiving prenatal care, moderate exercise had positive outcomes. Relieving back pain and other discomforts associated with pregnancy is only one additional benefit of adopting a more upright posture.

Swimming, water aerobics, or exercise classes designed for pregnant women or with safe modifications, are all good options. Get your doctor’s approval before starting any new workout routine always.

3. May I engage in sexual activity with my partner?

As long as your pregnancy is uncomplicated, vaginal intercourse is safe, even if your sex drive fluctuates. Your doctor may recommend that you refrain from sexual engagement if any of the following conditions apply:

• You have a placenta covering or partially covering your cervix (placenta previa)
• The amniotic sac, sometimes known as the “water,” bursts (ruptured membranes)
• When labor pains start before 37 weeks of pregnancy (preterm labor)

Most people believe that having sexual relations while pregnant puts the unborn child at risk for complications, but experts say it’s safe to have sex up until the baby’s due date. In rare (and specific) cases, a doctor could urge a pregnant lady to wait to have sexual relations with her partner. If you have any questions or concerns, you should contact your doctor.

4. What should I stay away from in terms of food during pregnancy?

It’s best to stay away from these meals and drinks when pregnant:

For more in Deep information about this topic check the following link: Pregnancy diet. What to eat and what to avoid during pregnancy.

• Avoid Alcohol: The Centers for Disease Control and Prevention (CDC) state that drinking alcohol during pregnancy is never recommended. Fetal alcohol syndrome, birth abnormalities, and preterm delivery are all exacerbated by maternal alcohol usage. Find non-alcoholic versions of your favorite mixed drinks to enjoy instead.
• Raw food of any kind: Salmonella, which can be spread by eating raw eggs, may be found in raw cookie dough or cake batter. Infections with E. coli have been related to store-bought cookie dough. Always bake cookies and cakes to be safe.
• You shouldn’t eat any cheese that was prepared with raw milk. Potentially harmful bacteria such as Listeria or E. coli could be present. Soft cheeses that have been pasteurized are safe to eat, as are hard cheeses like cheddar.
• Mercury-contaminated fish. Shark, tilefish, king mackerel, and swordfish all have high mercury levels. Birth abnormalities, including impaired vision and hearing, and problems with brain and spinal cord development have been linked to consumption of these fish. Also, watch how much tuna you eat (no more than 6 ounces of canned tuna per week). Safe seafood choices include salmon, tilapia, and shrimp.
• Raw seafood and fish dishes like sushi. Some types of seafood, such as fish, oysters, and clams, may contain bacteria that could be detrimental to a developing fetus if consumed in an undercooked state. Pregnant women should avoid eating raw fish.
• Juices and milk that have not been pasteurized: Both raw cider and milk have the potential to contain bacteria. Consume a glass of pasteurized water instead. Always check the label before making a purchase.
• Sprouts of various vegetables, eaten raw or partially cooked Sprouts grown in the soil are notoriously difficult to sterilize. Be sure to fully cook your mung bean, radish, clover, or alfalfa sprouts before consuming them.
• Meat salads from the deli, chicken salad, and tuna salad from the supermarket Prepared deli meats. Poultry, and seafood sold in supermarkets may not have been cooked thoroughly. Both you and your child are at risk of contracting bacteria from this. Instead of buying premade salads at the deli, try making these at home.

5. Can I dye my hair?

There is less data on the safety of wearing hair color, perms, and nail polish during pregnancy. Exposure to these pollutants should be kept to a minimum. Please ensure the room has adequate ventilation before using them.

6. Is it common or fine to have some light bleeding throughout pregnancy?

Light bleeding or spotting of red or dark blood is normal throughout pregnancy. Up to a quarter of pregnant women may have some spotting or light vaginal bleeding in the first trimester.

More in deep info about this topic in this article: Causes of abnormal bleeding during pregnancy.

Compared to first-time mothers, women who have already given birth frequently have vaginal bleeding. Call your doctor immediately if the bleeding continues, if you suffer cramping, or if you notice fluid or tissue in your underpants. This could be an indication of a more serious problem or a miscarriage.

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7. Does morning sickness just occur in the morning, or is it possible for it to occur at other times of the day?

Yes. Mornings tend to be the worst time of day for many women in terms of feeling sick and throwing up. However, this sort of thing can happen whenever it does, day or night.

Consider the following tips for finding relief:

• Instead of three substantial meals, spread out you’re eating throughout the day with healthy snacks. Nausea can be caused by both overeating and undereating.
• If you suffer from morning sickness, try eating a light snack (some crackers, for example) before you get out of bed. Slowly get out of bed after waiting a few minutes for the snack to digest.
• Keep your fluid intake high. You can drink everything from water to a sports drink to broth to juice (in moderation) and be fine.
• Get more protein into your diet and less fat.
• Try to stay away from anything that could potentially make you sick, such as strong odors or meals.
• Ask your doctor if you need to continue taking iron supplements. Nausea may be exacerbated by iron.
• It is recommended that you have a good night’s sleep. Morning sickness is exacerbated by stress and exhaustion.
• If you are experiencing severe pain, fever, and/or vomiting more than three times per day, you should seek medical attention immediately.

8. Why should I take Vitamins?

Prenatal multivitamins are beneficial for the mother and her unborn child. Minerals such as calcium, iron, magnesium, potassium, and zinc are included in the prenatal multivitamin formulations. Some pregnant women may believe that getting their vitamin and mineral needs met simply by eating a healthy diet of fruits and vegetables is sufficient, but experts advise against this. Having a baby is hard on your body. Consider that a new organism is developing inside you, one that requires a wealth of nutrients in order to develop properly.

Therefore, a pregnant woman should at least increase her intake of calcium, folic acid, and iron to provide her developing baby with the nutrients he requires. Of course, it’s best to consult with an OB-GYN about which specific supplements are right for you, as different women have different needs. Breastfeeding may also extend the time that you need to take prenatal vitamins. See if it’s okay with your doctor.

9. Do I need to get a flu shot? Is there a chance that it could make either my baby or me sick?

The short answer is: Get a flu vaccination, is important, recommended and safe. Miscarriage, preterm labor, and other pregnancy issues are all possible outcomes of seasonal flu complications in pregnant women. Getting vaccinated against the flu is the safest way to ensure that you and your unborn child remain healthy.

Women who become pregnant during flu season (early October to late March) are strongly encouraged to get vaccinated against the virus. The inactivated virus used to make flu vaccines makes them completely safe for use during pregnancy. If you get vaccinated against the flu while you’re pregnant, your baby will be protected from the virus for up to six months after birth. This is because, throughout pregnancy, your body will produce antibodies that will defend your unborn child.

10. What drugs/medications am I able to take?

If you are pregnant, you should use extreme caution when selecting and taking any drugs. Do not take any medication, whether it be prescribed or over the counter without first consulting with your doctor.

Medicines that have been shown to be effective and safe in treating common illnesses during pregnancy such as colds, and the flu are as follows:

• Standard dosage of Acetaminophen/Tylenol for the treatment of headaches, muscle pains, or minor pain.
• Use saline nasal spray if you’re experiencing nasal congestion or a stuffy head.
• Sudafed can be taken by pregnant women who are more than three months along. Sudafed may be safe to use in the first trimester of pregnancy, but you should discuss this with your doctor.
• Cough suppressants such as Robitussin DM include the active ingredients dextromethorphan and guaifenesin to relieve a cough.
• Benadryl (25 mg to 50 mg) can be used to treat the symptoms of seasonal allergies and/or fever. Be careful with Benadryl because you might feel sleepy after taking it.
• Take an antacid like Tums, Rolaids, Maalox, or Mylanta if you’re experiencing heartburn or indigestion.

Consult your doctor before taking any medication, including over-the-counter pain relievers and antibiotics. It’s best to stay away from tetracycline, doxycycline, and ciprofloxacin. Cotrimoxazole (Bactrim) should not be taken during the first three months of pregnancy.

11. What can I do to Avoid or Treat Heartburn?

Pregnant women frequently experience heartburn. This is because the uterus relaxes as it expands, allowing more acid to enter the esophagus, and as a result, nausea and vomiting are common.

More in deep info about this topic in this article: How to relieve heartburn during pregnancy.

In order to avoid or alleviate this uncomfortable condition, it is possible to utilize various strategies, the majority of which involve decreasing the flow of acid. Smaller, more frequent meals, ginger root tea on occasion, brief walks after eating, comfortable clothing, and sleeping with the chest and head elevated are all good options for women.

12. What can I do to treat or prevent Constipation?

Constipation is a common problem for pregnant women, affecting over half of them. Hormonal fluctuations may play a role, as they do in the development of other health problems. Some of these alterations slow the transit time of food through the digestive tract, leading to constipation.

More in deep info about this topic in this article: How to relieve constipation during pregnancy.

You can avoid this uncomfortable condition by maintaining a healthy diet rich in high-fiber foods (cereals, fruits, and vegetables) and by engaging in regular physical activity. Avoid beverages like soda, tea, and coffee because they can cause dehydration, and dehydration can exacerbate constipation.

13. Is it safe to eat honey during pregnancy?

If the honey is pasteurized, it is safe for the expecting mother to consume during her pregnancy. Because it strengthens the immune system and temporarily alleviates sleeplessness, it may be good for pregnant women as well. So, every once in a while, is fine to consume it. Keep in mind that moderation is the key.

Please know that babies younger than a year old should not consume honey since it contains bacteria that can cause food poisoning.

14 Can I risk giving my Baby a Peanut Allergy If I eat Peanut Butter?

Some expectant mothers choose not to eat peanut butter out of concern that it would trigger an allergy in their unborn child. However, this threat is only real if either the mother or the father suffers from food allergies, eczema, hay fever, or asthma. If neither parent suffers from any of these conditions, then it’s safe to assume that eating peanut butter won’t harm the baby.

This topic has not been extensively investigated as of yet. To be on the safe side, you can always ask your doctor or avoid eating peanut butter altogether.

15. Can I take sleeping Pills If I have trouble Falling Asleep?

Most medical professionals advise against the use of sleeping drugs during pregnancy due to the potential risks they pose to the unborn child.

For this reason, it is preferable to take all measures to prevent the onset of sleeplessness. If you want to have a good night sleep, try these tips:

• Don’t have any caffeine within four to six hours of going to bed. You should switch to chai (which is black tea mixed with spices, milk, and sugar) or warm milk sweetened with honey if you enjoy tea.
• Make sure your bedroom is dark, quiet, and cold, and take a warm (not hot!) bath with candles before night. It’s likely that if you implement these strategies, insomnia will no longer be a problem for you.

16. Is sleeping on my Back Dangerous during pregnancy?

During the second and third trimesters of pregnancy, a woman’s growing uterus and baby might put pressure on the major vein that transports blood from the lower body to the heart, making it dangerous to sleep on the woman’s back. Long-term pressure on this vein can reduce blood flow to the fetus. Which might stunt the baby’s growth.

More in deep info about this topic in this article: 7 excellent tips to sleep better during pregnancy.

Pregnant women should consider switching to a side position when sleeping. In order to prevent the compression of blood vessels, doctors advise placing “a thin pillow beneath your right side and tilting your body to the left.”

17. Can I wear high heels during pregnancy?

Within the first trimester wearing high heels is perfectly normal. Pregnant women are entitled to the same standards of physical attractiveness and personal style as any other woman. However, heels can become too painful on the back in the later trimesters of pregnancy. So it’s best to switch to flats at that point. Additionally, most pregnant women experience a minor loss of balance in their third trimester and wearing heels may increase the risk of falling. And no one wants to trip and fall in their ninth month of pregnancy.

18. Can I apply Sunscreen during pregnancy?

Sunscreen use is not only safe and encouraged throughout pregnancy but is also not harmful. Pregnant women, especially during the summer months, should always wear protective clothing and apply a high UV protection factor sunscreen.

Pregnant women should also avoid excessive sun exposure. First of all, even with sunblock, too much time in the sun can be harmful to an unborn child. Second, being overheated is never a pleasant experience. There’s absolutely nothing improper about taking use of the shade.

19. Can I travel during pregnancy?

It is generally safe to travel during the majority of a pregnancy. The last four weeks of a trip are not optimal for air travel. However, women should always check with their doctor before making travel plans, since it may be best to delay or cancel a trip altogether, even if it’s still early in the pregnancy.

There are some precautions a pregnant woman should take before embarking on a trip. In the first place, you should try to avoid sitting for too long. Simply stand up every once in a while and take a stroll down the aisle. Second, keep drinking water and put on support stockings for those long trips.

20. Is it safe for me to carry or lift my toddler?

As long as there are no issues with your pregnancy, carrying your child is perfectly safe. If you don’t feel up to the task, though, it’s best to enlist the assistance of others.

If a woman must lift a child, she should do so with bent knees and an upright spine. Also, a hip carry, where the infant rests below the belly, is highly advised. The most critical skill is knowing when to rest and seek for assistance.

21. Do I have to stay away from any specific beauty products?

You can’t make a pregnant woman give up her need to look her best. On the other hand, it’s best to pick and employ them carefully. Makeup, shampoo, and other beauty products may contain parabens, artificial scents, exfoliants, and accutane, which should be avoided. Facials are beneficial, but only if they don’t include any aromatherapy oils or chemical peels. Select organic, all-natural cosmetics with no added fragrance, and you should be good to go.

Related posts:

How to Naturally Shrink Uterus after Pregnancy.

Is Covid Vaccine Safe During Pregnancy?

How to Naturally Prevent Pregnancy Depression.

22. Is It risky to Garden? 

You can keep up your gardening activities right up until you give birth. Of course, just like with any other pursuit, moderation and restraint are always in order.

To protect yourself from many viruses that could be transferred through the soil and plants. It is important to remember to wear gloves and, perhaps, a mask. You now realize why it’s dangerous if, for instance, neighborhood cats have strolled through your yard and defecated on the ground. Keeping safety in mind, feel free to spend as much time as you wish tending your garden.

23. Can I change the litter box for my cat?

You should probably ask someone else to conduct the litter box change if you have one. The potential for cat excrement to spread disease is a major cause for concern. The medical term for this condition is toxoplasmosis. Those who contract this illness become permanently immune to it, but the problem is that few people are aware that they had it. And toxoplasmosis during pregnancy might result in severe birth abnormalities.

But you shouldn’t let that terrify you. Just because you’re expecting a baby doesn’t mean you have to give away your cat. Indoor cats are not likely to get infected with toxoplasmosis. However, to be on the safe side, you should avoid contact with your pet’s feces.

24. Is it Safe for my Baby and me to get an Acupuncture Treatment?

Not only is acupuncture completely safe for pregnant women and their unborn children, but it also has a number of health benefits for both. It has the potential to alleviate a wide variety of health issues, including headaches, nausea, and vomiting. In addition to that, it has the potential to lower stress and raise levels of energy.

It is essential to exercise caution when looking for an acupuncture specialist in order to maximize the likelihood that the treatment will be beneficial. Because one cannot simply shove needles into the body of another individual and hope that everything goes well, this doctor needs to be a trained expert. It is necessary to have precise knowledge of where to place them for maximum results.

25. During pregnancy is it safe to visit the dentist?

Many studies suggest that women who are expecting may and should visit their dentists often. Particularly given the fact that tooth decay and bleeding gums are common pregnancy-related side effects. It is essential to practice good oral hygiene on a regular basis and protect the health of your teeth. In that case, it may have a detrimental effect on both your own health and the health of your baby.

However, there are some dental operations that should be avoided whenever possible during pregnancy. For instance, it is best to postpone filling procedures and tooth whitening until after the child is born, and X-rays should only be performed when there is a definite requirement for them.

Final thoughts about the 25 Most Common Pregnancy Questions.

I hope this article answer most of your questions. If you need more help don’t hesitate to leave a comment, we’ll reply with the answer to any other specific question that we haven’t answered here.

Zadi, xo

Disclaimer: The medical information on this post is for informational, educational and entertainment use only. Under no circumstances this information is to replace your doctor’s advice or to treat any disease. For proper care, always visit your doctor. Ultrasoundfeminsider is not liable for any injury for sharing this article.