First trimester checklist, the things you need to do after finding you are pregnant.

  The first trimester of pregnancy is very delicate. As we all know, the risk of miscarriages is very high. Therefore, preparation before and after you are pregnant is crucial to maintaining a body that is physically, mentally and emotionally …

9 things to stop doing immediately after finding out you are pregnant, the things to avoid in your first trimester.

  The beginning of a pregnancy is a very beautiful stage in a woman’s life, many of us dream with that moment even before it begins. Before starting a pregnancy there are measures that we must take to achieve a …